When carried out by a trained Hypnotherapist treatment is natural and safe with no harmful side effects.
You do not loose consciousness or go to sleep; on the contrary you will experience a very relaxed state of heightened awareness.
Clinical Hypnosis is excellent in helping with the stress and anxieties of everyday life. It can also help with unwanted habits, fears and phobias, replacing them with positive and creative alternatives.
What is Hypnosis?
Hypnosis is a naturally occurring state of relaxed concentration, similar to daydreaming or
when focused on a book.
Will I be aware of what is happening?
Yes you will be aware of what’s happening; you will just feel very relaxed.
You will be able to hear what is being said and you will always be in control. Often you will be taught self-hypnosis so that you can use it at home to relax, or to work on your own your own positive solutions.
How many visits will I need?
There is usually a marked improvement after one visit and many conditions only take 1 to 5 sessions, some more deeply rooted issues may take a little longer.